Anise Hyssop – Agastache foeniculum
Anise Hyssop is a fragrant herb with a sweet, licorice-like flavor. It has been traditionally used for respiratory health, helping to soothe coughs and congestion. Its antimicrobial properties make it beneficial for supporting the immune system, while its carminative action aids digestion. Anise Hyssop is also known for its mild nervine effects, offering gentle relaxation and stress relief.
Precautions: Generally considered safe, but those with sensitivities to plants in the mint or Lamiaceae family should exercise caution.
