Botanical Name: Marrubium vulgare
Common Names: Horehound, White Horehound
Description: Horehound is a classic and time-honored herb with a history dating back to ancient times. With its soft, woolly leaves and a distinctively bitter taste, it is a powerhouse remedy for both the respiratory and digestive systems. A staple ingredient in traditional cough drops and candies, Horehound is celebrated for its ability to soothe a cough and clear the lungs, all while acting as a potent bitter tonic for digestion.
Energetics: Cool, Dry, Bitter, Pungent
Key Constituents: The primary active compound in Horehound is marrubiin, a diterpene lactone responsible for the herb's bitterness. This compound helps to thin and move mucus in the lungs, making it an excellent expectorant. Horehound also contains flavonoids and volatile oils, which contribute to its overall therapeutic effects.
Traditional Uses: Horehound is a trusted remedy for coughs and digestive support. It is traditionally used to:
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Ease a persistent cough and clear congested lungs
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Soothe a sore throat and calm irritated mucous membranes
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Stimulate digestion and appetite as a classic bitter tonic
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Provide gentle relief for indigestion and gas
Preparation: Horehound is most often prepared as a tea or syrup.
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Infusion (Tea): Simmer 1-2 teaspoons of the dried herb in a cup of water for 10-15 minutes. Note that the tea is very bitter.
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Syrup: To make it more palatable and soothing for a cough, Horehound is often prepared as a syrup with honey or sugar.
Disclaimer: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult with a qualified healthcare professional before using any herbal products, especially if you are pregnant, nursing, or taking any medications.
