Botanical Name: Artemisia vulgaris
Common Names: Mugwort, Mugwort Herb
Description: Mugwort is an ancient and revered herb with a history steeped in European folklore and herbal medicine. Known for its distinct, aromatic scent and the silvery-white undersides of its leaves, Mugwort is a powerful ally with a dual reputation. It is a traditional digestive tonic and a classic herb for those seeking to explore the world of dreams and intuition.
Energetics: Warm, Dry, Bitter
Key Constituents: Mugwort contains a variety of volatile oils, including cineole and thujone. It also contains flavonoids and inulin, which contribute to its bitter tonic and digestive properties. The presence of thujone means it should be used in moderation.
Traditional Uses: Mugwort is a versatile herb with a long history of use for both physical and spiritual wellness. It is traditionally used to:
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Stimulate and support digestive function
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Aid in easing menstrual discomfort and promoting a healthy cycle
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Promote vivid and lucid dreams when used as an evening tea
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Act as a gentle nervine to ease nervous tension
Preparation: Mugwort is most often prepared as a tea.
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Tea: Steep 1-2 teaspoons of the dried herb in a cup of hot water for 10-15 minutes. The tea has a strong, bitter taste, so it is often blended with other herbs like mint or licorice.
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External Use: The dried herb can be burned as an aromatic smudge or placed in a sachet for its reputed protective properties.
Disclaimer: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult with a qualified healthcare professional before using any herbal products, especially if you are pregnant, nursing, or taking any medications. Due to its emmenagogue properties, it should be avoided during pregnancy.
