Did you know?
Here on Renaissance Farms, we are preserving heritage roses as a curator for the Friends of Vintage Roses? Our current specialty is Rosa gallica - the Apothecary's Rose.
Scientific Name: Rosa spp.
Common Names: Rosehips, Rosehip
Description: Rose hips are the small, vibrant, ruby-red fruits of the rose bush, a true gift of nature's late-season harvest. Unlike the delicate petals, rose hips are a powerhouse of nutrition, celebrated for their tangy, fruity flavor and exceptional vitamin content. They are a beloved tonic herb, especially during colder months, and a classic addition to nourishing teas, syrups, and culinary preparations.
Energetics: Cool, Dry, Tart/Sour
Key Constituents: Rose hips are one of the richest plant sources of Vitamin C, a crucial component for immune health. They are also abundant in bioflavonoids, which help the body absorb Vitamin C, along with carotenoids and other antioxidants that support overall vitality.
Traditional Uses: Rose hips are a nourishing tonic, especially for the immune system. They are traditionally used to:
-
Support and strengthen the immune system, particularly during seasonal changes
-
Provide a natural and rich source of Vitamin C and antioxidants
-
Act as a gentle astringent to tone and support the digestive tract
-
Contribute to a sense of vitality and resilience
Preparation: To best extract their benefits, rose hips are often prepared as a decoction or long infusion.
-
Decoction (Tea): Lightly crush the hips to break the shell, then simmer 1-2 teaspoons in a cup of water for 10-15 minutes.
-
Syrup: The decoction can be sweetened to create a delicious and nutrient-dense syrup.
Disclaimer: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult with a qualified healthcare professional before using any herbal products, especially if you are pregnant, nursing, or taking any medications.
