Wild harvested every spring on the farm
Botanical Name: Urtica dioica
Common Names: Nettle, Stinging Nettle
Description: Nettle is a powerful and iconic herb, famously known for its sting when fresh. However, once dried, this formidable plant transforms into a gentle and incredibly nourishing tonic. Revered as a true powerhouse of nutrition, Nettle is packed with vitamins and minerals, making it a classic spring tonic and a daily wellness staple. Its earthy, green flavor is a welcome addition to any herbal tea blend.
Energetics: Cool, Dry
Key Constituents: Nettle is a rich source of essential nutrients, including Vitamins A, C, and K, as well as minerals such as iron, calcium, magnesium, and potassium. It also contains beneficial flavonoids and chlorophyll, contributing to its reputation as a "superfood" herb.
Traditional Uses: Nettle is considered one of the most nutritive herbs available. It is traditionally used to:
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Provide a rich source of vitamins and minerals for daily nourishment
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Act as a classic spring tonic to cleanse and revitalize the body
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Support joint health and relieve minor discomfort
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Provide gentle support during seasonal allergy discomfort
Preparation: To get the most out of Nettle's nutritive properties, a long infusion is recommended.
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Long Infusion (Tea): Steep 1-2 tablespoons of the dried herb in a large jar of hot water for at least 4 hours, or overnight.
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Culinary Use: Dried Nettle can be used in soups, stews, and smoothies, similar to spinach.
Disclaimer: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult with a qualified healthcare professional before using any herbal products, especially if you are pregnant, nursing, or taking any medications.
