{"product_id":"ashwagandha-1-oz","title":"Ashwagandha 1 oz.","description":"\u003cp data-path-to-node=\"1\"\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"0\"\u003eBotanical Name:\u003c\/b\u003e \u003ci data-path-to-node=\"1\" data-index-in-node=\"16\"\u003eWithania somnifera\u003c\/i\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003e\u003cb data-path-to-node=\"2\" data-index-in-node=\"0\"\u003eCommon Names:\u003c\/b\u003e Ashwagandha, Indian Ginseng, Winter Cherry\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003e\u003cb data-path-to-node=\"3\" data-index-in-node=\"0\"\u003eDescription:\u003c\/b\u003e Ashwagandha is one of the most revered and powerful herbs in Ayurvedic medicine. As a premier adaptogen, it helps the body adapt to physical, mental, and emotional stress while restoring balance and vitality. With an earthy, grounding nature, Ashwagandha is traditionally used to nourish the nervous system, combat fatigue, promote restful sleep, and support overall strength and resilience.\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003e\u003cb data-path-to-node=\"4\" data-index-in-node=\"0\"\u003eEnergetics:\u003c\/b\u003e Warm, Heavy, Oily, Sweet, Bitter\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003e\u003cb data-path-to-node=\"5\" data-index-in-node=\"0\"\u003eKey Constituents:\u003c\/b\u003e The primary active compounds in Ashwagandha are \u003cb data-path-to-node=\"5\" data-index-in-node=\"66\"\u003ewithanolides\u003c\/b\u003e (steroidal lactones), along with alkaloids and sitoindosides. These constituents work synergistically to provide its adaptogenic, neuroprotective, and immune-modulating effects.\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003e\u003cb data-path-to-node=\"6\" data-index-in-node=\"0\"\u003eTraditional Uses:\u003c\/b\u003e Ashwagandha is a cornerstone of restorative wellness. It is traditionally used to:\u003c\/p\u003e\n\u003cul data-path-to-node=\"7\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,0,0\"\u003eSupport the body's resilience to stress and reduce anxiety\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,1,0\"\u003eCombat chronic fatigue and boost physical stamina\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,2,0\"\u003ePromote deep, restorative sleep and calm an overactive mind\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,3,0\"\u003eSupport healthy cognitive function, memory, and concentration\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003ePreparation:\u003c\/b\u003e Ashwagandha root is traditionally prepared as a powder or decoction, though it is also widely available in tinctures and capsules.\u003c\/p\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003e\u003cb data-path-to-node=\"9,0,0\" data-index-in-node=\"0\"\u003eMoon Milk \/ Warm Tonic:\u003c\/b\u003e Simmer 1\/2 to 1 teaspoon of powdered root in warm milk (or a plant-based alternative) with a touch of honey and cinnamon before bed.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003e\u003cb data-path-to-node=\"9,1,0\" data-index-in-node=\"0\"\u003eDecoction\/Capsules:\u003c\/b\u003e Simmer the root powder in water or take standardized capsules for daily adaptogenic support.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"10\"\u003e\u003cb data-path-to-node=\"10\" data-index-in-node=\"0\"\u003eDisclaimer:\u003c\/b\u003e \u003ci data-path-to-node=\"10\" data-index-in-node=\"12\"\u003eThis statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult with a qualified healthcare professional before using any herbal products, especially if you are pregnant, nursing, have an autoimmune condition, or are taking thyroid or sedative medications.\u003c\/i\u003e\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"12\"\u003e\u003cb data-path-to-node=\"12\" data-index-in-node=\"0\"\u003eAshwagandha Monograph: The Strength of the Stallion\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"13\"\u003e\u003cb data-path-to-node=\"13\" data-index-in-node=\"0\"\u003eIntroduction:\u003c\/b\u003e Ashwagandha (\u003ci data-path-to-node=\"13\" data-index-in-node=\"27\"\u003eWithania somnifera\u003c\/i\u003e) is a foundational pillar of Ayurveda, the ancient traditional medical system of India. Its Sanskrit name translates to \"the smell of a horse,\" signifying not only its unique aroma but its traditional reputation for imparting the vigor, strength, and vitality of a stallion. As a premier adaptogen, Ashwagandha helps the modern body weather the storms of chronic stress, rebuilding depletion from the ground up. This monograph explores the profound properties of this remarkable root.\u003c\/p\u003e\n\u003cp data-path-to-node=\"14\"\u003e\u003cb data-path-to-node=\"14\" data-index-in-node=\"0\"\u003eBotanical Information:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"15\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"15,0,0\"\u003e\u003cb data-path-to-node=\"15,0,0\" data-index-in-node=\"0\"\u003eBotanical Name:\u003c\/b\u003e \u003ci data-path-to-node=\"15,0,0\" data-index-in-node=\"16\"\u003eWithania somnifera\u003c\/i\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"15,1,0\"\u003e\u003cb data-path-to-node=\"15,1,0\" data-index-in-node=\"0\"\u003eCommon Names:\u003c\/b\u003e Ashwagandha, Indian Ginseng, Winter Cherry\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"15,2,0\"\u003e\u003cb data-path-to-node=\"15,2,0\" data-index-in-node=\"0\"\u003eDescription:\u003c\/b\u003e A small, woody shrub belonging to the nightshade (Solanaceae) family, native to the dry regions of India, the Middle East, and parts of Africa. It features small green flowers and bright red-orange berries enclosed in a papery calyx, but it is the fleshy, brownish-tan root that holds its primary medicine.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"16\"\u003e\u003cb data-path-to-node=\"16\" data-index-in-node=\"0\"\u003eEnergetics \u0026amp; Taste:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"17\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"17,0,0\"\u003e\u003cb data-path-to-node=\"17,0,0\" data-index-in-node=\"0\"\u003eEnergetics:\u003c\/b\u003e Warm, Heavy, Oily, Sweet, Bitter\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"17,1,0\"\u003e\u003cb data-path-to-node=\"17,1,0\" data-index-in-node=\"0\"\u003eTaste:\u003c\/b\u003e Earthy, bitter, slightly astringent, and distinctly sweet upon the finish.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"18\"\u003e\u003cb data-path-to-node=\"18\" data-index-in-node=\"0\"\u003eKey Constituents:\u003c\/b\u003e The therapeutic potency of Ashwagandha is largely attributed to a group of chemical compounds known as \u003cb data-path-to-node=\"18\" data-index-in-node=\"121\"\u003ewithanolides\u003c\/b\u003e (including withaferin A). These steroidal lactones help modulate the hypothalamic-pituitary-adrenal (HPA) axis, regulating the body's cortisol and stress response. The root also contains numerous alkaloids, amino acids, and iron.\u003c\/p\u003e\n\u003cp data-path-to-node=\"19\"\u003e\u003cb data-path-to-node=\"19\" data-index-in-node=\"0\"\u003eTraditional Uses:\u003c\/b\u003e Ashwagandha is a deep restorative tonic (\u003ci data-path-to-node=\"19\" data-index-in-node=\"59\"\u003erasayana\u003c\/i\u003e in Ayurveda) designed to promote longevity and youthfulness. Its traditional uses include:\u003c\/p\u003e\n\u003cul data-path-to-node=\"20\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"20,0,0\"\u003e\u003cb data-path-to-node=\"20,0,0\" data-index-in-node=\"0\"\u003eStress \u0026amp; Anxiety:\u003c\/b\u003e Acts as an anxiolytic adaptogen, helping to soothe frayed nerves, lower cortisol, and ease chronic anxiety.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"20,1,0\"\u003e\u003cb data-path-to-node=\"20,1,0\" data-index-in-node=\"0\"\u003eSleep \u0026amp; Nervous System:\u003c\/b\u003e Nourishes a depleted nervous system, making it ideal for those who are \"wired and tired,\" promoting deep and restorative sleep.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"20,2,0\"\u003e\u003cb data-path-to-node=\"20,2,0\" data-index-in-node=\"0\"\u003eEnergy \u0026amp; Endurance:\u003c\/b\u003e Rebuilds stamina after long-term illness, overwork, or chronic fatigue without overstimulating the heart.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"20,3,0\"\u003e\u003cb data-path-to-node=\"20,3,0\" data-index-in-node=\"0\"\u003eImmune \u0026amp; Endocrine Support:\u003c\/b\u003e Helps modulate immune function and supports healthy thyroid and reproductive health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"21\"\u003e\u003cb data-path-to-node=\"21\" data-index-in-node=\"0\"\u003eHerbal Actions:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"22\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"22,0,0\"\u003e\u003cb data-path-to-node=\"22,0,0\" data-index-in-node=\"0\"\u003eAdaptogen:\u003c\/b\u003e Enhances the body's resilience to physical and emotional stressors.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"22,1,0\"\u003e\u003cb data-path-to-node=\"22,1,0\" data-index-in-node=\"0\"\u003eNervine Tonic:\u003c\/b\u003e Strengthens and nourishes the nervous system.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"22,2,0\"\u003e\u003cb data-path-to-node=\"22,2,0\" data-index-in-node=\"0\"\u003eImmunomodulator:\u003c\/b\u003e Regulates and supports immune function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"22,3,0\"\u003e\u003cb data-path-to-node=\"22,3,0\" data-index-in-node=\"0\"\u003eRejuvenative (Rasayana):\u003c\/b\u003e Promotes tissue health, strength, and longevity.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"23\"\u003e\u003cb data-path-to-node=\"23\" data-index-in-node=\"0\"\u003ePreparation:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"24\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"24,0,0\"\u003e\u003cb data-path-to-node=\"24,0,0\" data-index-in-node=\"0\"\u003ePowder (Churna):\u003c\/b\u003e Traditionally taken as 1\/2 to 1 teaspoon mixed into warm milk, ghee, or honey.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"24,1,0\"\u003e\u003cb data-path-to-node=\"24,1,0\" data-index-in-node=\"0\"\u003eDecoction:\u003c\/b\u003e Simmering the root powder in water or milk for 10-15 minutes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"24,2,0\"\u003e\u003cb data-path-to-node=\"24,2,0\" data-index-in-node=\"0\"\u003eExtract\/Tincture\/Capsules:\u003c\/b\u003e Convenient modern formats for standardized daily dosing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"25\"\u003e\u003cb data-path-to-node=\"25\" data-index-in-node=\"0\"\u003ePlanetary \u0026amp; Metaphysical Correspondences:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"26\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"26,0,0\"\u003e\u003cb data-path-to-node=\"26,0,0\" data-index-in-node=\"0\"\u003ePlanetary Associations:\u003c\/b\u003e Sun and Mars. The Sun for its radiant life-force and vitality-building qualities; Mars for strength, endurance, and physical power.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"26,1,0\"\u003e\u003cb data-path-to-node=\"26,1,0\" data-index-in-node=\"0\"\u003eMetaphysical\/Magical Correspondences:\u003c\/b\u003e Ashwagandha is used in rituals and practices focused on grounding, physical shielding, personal power, and inner stability during times of chaotic transition.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"27\"\u003e\u003cb data-path-to-node=\"27\" data-index-in-node=\"0\"\u003eSourcing:\u003c\/b\u003e This Ashwagandha is sourced from sustainably cultivated, certified organic roots to ensure purity and high active withanolide content, free from environmental contaminants.\u003c\/p\u003e\n\u003cp data-path-to-node=\"28\"\u003e\u003cb data-path-to-node=\"28\" data-index-in-node=\"0\"\u003eCautions \u0026amp; Contraindications:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"29\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"29,0,0\"\u003e\u003cb data-path-to-node=\"29,0,0\" data-index-in-node=\"0\"\u003ePregnancy:\u003c\/b\u003e Generally avoided in high doses during pregnancy unless guided by an experienced practitioner.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"29,1,0\"\u003e\u003cb data-path-to-node=\"29,1,0\" data-index-in-node=\"0\"\u003eThyroid Conditions:\u003c\/b\u003e Because it can stimulate thyroid hormone production, individuals with hyperthyroidism should use it with caution.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"29,2,0\"\u003e\u003cb data-path-to-node=\"29,2,0\" data-index-in-node=\"0\"\u003eNightshade Sensitivity:\u003c\/b\u003e As a member of the Solanaceae family, individuals with severe nightshade sensitivities should exercise caution.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"29,3,0\"\u003e\u003cb data-path-to-node=\"29,3,0\" data-index-in-node=\"0\"\u003eMedication Interactions:\u003c\/b\u003e Use caution if combining with sedatives, thyroid hormones, or immunosuppressants.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"30\"\u003e\u003cb data-path-to-node=\"30\" data-index-in-node=\"0\"\u003eDisclaimer:\u003c\/b\u003e \u003ci data-path-to-node=\"30\" data-index-in-node=\"12\"\u003eThis monograph is for educational purposes only and has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult with a qualified healthcare professional before using any herbal products, especially if you are pregnant, nursing, or taking any medications.\u003c\/i\u003e\u003c\/p\u003e","brand":"Renaissance Farms","offers":[{"title":"Default Title","offer_id":62886834897055,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0301\/5216\/3460\/files\/ashwagandha.webp?v=1791492814","url":"https:\/\/shop.renaissance-farms.com\/products\/ashwagandha-1-oz","provider":"Renaissance Farms","version":"1.0","type":"link"}