Matricaria recutita
Common Names: German Chamomile, Wild Chamomile
Description: Chamomile is one of the most beloved and widely recognized herbs in the world, celebrated for its gentle and soothing properties. This product features the dried flower heads of German Chamomile, cherished for their small, daisy-like appearance and their subtle, apple-like aroma. It is a calming and versatile herb that is gentle enough for all ages.
Energetics: Cool, Dry
Key Constituents: Chamomile's soothing effects are attributed to a variety of compounds, including bisabolol and chamazulene (anti-inflammatory volatile oils), and flavonoids like apigenin, which is responsible for its relaxing action.
Traditional Uses: Chamomile is a classic choice for easing tension and promoting a sense of calm. It is most commonly used to:
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Soothe the nervous system and prepare the body for rest
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Aid in healthy digestion by relieving occasional gas, bloating, and discomfort
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Calm and comfort irritated skin when applied topically
Preparation: Chamomile is most often prepared as a soothing tea (infusion). Steep 1-2 teaspoons of the dried flowers in a cup of hot water for 5-10 minutes. It can also be used to make infused oils for topical use or added to steams for inhalation.
Disclaimer: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult with a qualified healthcare professional before using any herbal products, especially if you are pregnant, nursing, or taking any medications.
