Common Names: Lavender, English Lavender, True Lavender
Description:Lavender is a globally beloved herb, celebrated for its exquisite aroma and gentle, calming properties. This product features the dried flowers of Lavandula angustifolia, also known as English Lavender or True Lavender. This specific variety is highly prized for its sweet fragrance and is considered safe and delicious for both culinary and therapeutic use. Its beautiful purple blooms are a symbol of peace and tranquility.
Energetics: Cool, Dry
Key Constituents: Lavender's signature aroma and primary effects come from its volatile oils, primarily linalool and linalyl acetate. These compounds are responsible for the herb's well-known relaxing and soothing actions on the nervous system.
Traditional Uses: Lavender is a versatile herb for both the mind and body. It is traditionally used to:
Promote a sense of calm and ease occasional stress
Encourage restful sleep and alleviate restlessness
Soothe the digestive system and relieve minor discomfort
Add a delicate floral flavor to culinary dishes
Preparation: Lavender can be prepared in a variety of ways to harness its many benefits.
Tea: Steep 1-2 teaspoons of the dried flowers in a cup of hot water for 5-10 minutes.
Culinary: Add to desserts, baked goods, or savory dishes for a unique floral note.
External: Use in sachets for linens, as an addition to a bath, or infused in oil for topical use.
Disclaimer:This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult with a qualified healthcare professional before using any herbal products, especially if you are pregnant, nursing, or taking any medications.
