Botanical Name: Leonurus cardiaca
Common Names: Motherwort, Lion's Tail
Description: Motherwort is a respected herb with a long history of use for both the heart and the nervous system. As its botanical name, cardiaca, suggests, it is a primary herb for the heart—not only for its physical function but also for the emotional heart. Motherwort is a powerful nervine, known for its ability to calm a "pounding heart" and ease nervous tension, making it an indispensable ally for stress and anxiety.
Energetics: Cool, Bitter, Pungent
Key Constituents: Motherwort contains a variety of active compounds, including alkaloids (like leonurine), flavonoids, and iridoids. These constituents work together to provide its cardio-tonic, nervine, and uterine-tonic effects, contributing to its well-rounded support for the body and emotions.
Traditional Uses: Motherwort is a classic remedy for both physical and emotional heart-related issues. It is traditionally used to:
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Calm a nervous or "pounding" heart, especially during times of anxiety
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Ease nervous tension and irritability
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Support women's health by easing menstrual discomfort and hot flashes
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Act as a gentle tonic for the heart muscle
Preparation: Motherwort is best used in a tincture to bypass its intensely bitter taste.
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Tincture: A concentrated liquid extract is often preferred for its strong and immediate effect in acute situations of stress or anxiety.
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Tea: Steep 1-2 teaspoons of the dried herb in a cup of hot water for 10-15 minutes. Note that the taste is very bitter.
Disclaimer: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Due to its emmenagogue properties, it should be avoided during pregnancy. Consult with a qualified healthcare professional before using this product, especially if you are taking heart medications.
