Private Yoga Practice

Your Journey, Your Practice: Private Yoga

These private yoga sessions offer a dedicated space for you to explore, heal, and grow. Instead of a general class, we’ll build a practice from the ground up to address what matters most to you.

Whether you're seeking to enhance your daily life with targeted breathwork, unlock deeper states of meditation with Nada Yoga, or find true rest through restorative yoga and yoga nidra, your practice will be custom-built to serve your needs.

These sessions are an invitation to connect more deeply with yourself and cultivate lasting wellness. I'm here to guide you every step of the way.

As a 200-hour Registered Yoga Teacher (RYT) with certifications in meditation, breathwork, and yoga nidra, I'm also trained in trauma-informed practices to ensure your session is safe and supportive.