Botanical Name: Hypericum perforatum
Common Names: St. John's Wort, Hypericum, Sunshine Herb
Description: St. John's Wort is a vibrant, sun-loving plant named for its blooming period around St. John's Day in late June. With bright yellow flowers that release a deep red pigment when crushed, it is a premier herbal remedy for the nervous system. Known as the "Sunshine Herb," it has a long-standing reputation for its ability to uplift mood, calm the nerves, and soothe nerve pain.
Energetics: Warm, Dry, Astringent, Bitter
Key Constituents: The therapeutic properties of St. John's Wort are attributed to a complex blend of compounds, including hypericin, hyperforin, and various flavonoids. Hyperforin is now believed to be the primary compound responsible for its mood-supportive effects, while hypericin has historically been a focus of research.
Traditional Uses: St. John's Wort is a cornerstone of nervous system health. It is traditionally used to:
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Support a healthy mood and ease symptoms of mild to moderate depression and anxiety
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Soothe nerve pain, such as sciatica, neuralgia, and nerve damage
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Aid in the healing of wounds, burns, and minor skin irritations when used topically
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Provide a gentle, balancing effect for the entire nervous system
Preparation: St. John's Wort's primary active compounds are not easily extracted in water, so a tincture or infused oil is the preferred preparation.
Disclaimer: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Warning: St. John's Wort can interact with a wide range of medications, including antidepressants (SSRIs), birth control pills, and blood thinners. It can also increase sensitivity to sunlight. Consult with a qualified healthcare professional before use.
