Botanical Name: Monarda fistulosa
Common Names: Wild Bergamot, Bee Balm, Oswego Tea
Description: Wild Bergamot is a beautiful native North American plant with striking lavender to pinkish flowers and a wonderfully spicy, citrusy aroma. Revered by Indigenous peoples for its versatile medicinal properties, this herb is a powerful ally for the immune system and a soothing remedy for respiratory discomfort. A warm, fragrant tea of Wild Bergamot is a perfect way to invite comfort and clarity, especially during the cold and flu season.
Energetics: Warm, Dry, Aromatic, Pungent
Key Constituents: The therapeutic properties of Wild Bergamot are due to its high concentration of volatile oils, including thymol and carvacrol. These compounds are the same potent antimicrobials found in thyme and oregano, giving the herb its powerful ability to fight off microorganisms and soothe a sore throat.
Traditional Uses: Wild Bergamot is a traditional remedy for both internal and external use. It is traditionally used to:
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Soothe a persistent cough and clear respiratory congestion
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Act as an antimicrobial to help the body fight off colds and flu
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Provide relief for nervous indigestion, gas, and bloating
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Serve as a topical antiseptic for minor cuts and scrapes
Preparation: Wild Bergamot is most often prepared as a tea.
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Tea: Steep 1-2 teaspoons of the dried leaf and flower in a cup of hot water for 10-15 minutes.
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Tincture: A concentrated liquid extract can be made for convenient, fast-acting use.
Disclaimer: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult with a qualified healthcare professional before using any herbal products, especially if you are pregnant, nursing, or taking any medications.
