Botanical Name: Achillea millefolium
Common Names: Yarrow, Milfoil, Soldier's Woundwort
Description: Yarrow is a common and powerful plant, easily recognized by its delicate, feathery leaves and flat-topped clusters of white flowers. Revered for centuries, its medicine is swift and effective, earning it the name "Soldier's Woundwort" for its ability to stop bleeding. It is a dual-action hero of the herbal world: it promotes sweating to break a fever and simultaneously acts as an astringent to tighten tissues and stop the flow of blood. A true first-aid kit in a single plant.
Energetics: Cool, Dry, Pungent, Bitter, Astringent
Key Constituents: The therapeutic properties of Yarrow are due to a rich blend of volatile oils (including camphor and azulene), bitter principles, tannins, and flavonoids. The tannins are responsible for its hemostatic and astringent actions, while the volatile oils contribute to its diaphoretic properties.
Traditional Uses: Yarrow is a versatile and essential herb. It is traditionally used to:
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Promote sweating to help break a fever during colds and flu
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Stop the flow of blood from minor cuts and scrapes
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Act as an astringent to tighten and tone tissues, both internally and externally
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Provide relief for gas, bloating, and nervous digestion
Preparation: Yarrow can be prepared in various ways depending on its use.
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Hot Infusion (Tea): Steep 1-2 teaspoons of the dried herb in hot water for 10-15 minutes to promote sweating and break a fever.
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Topical Poultice: For cuts and scrapes, apply a poultice of fresh, crushed leaves directly to the wound.
Disclaimer: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult with a qualified healthcare professional before using any herbal products, especially if you are pregnant, nursing, or taking any medications.
